Little Losses

One minute you’re here Next minute you’re gone – Bruce Springsteen, ‘One Minute You’re Here’ I used to walk downtown a lot. Sometimes for an acupuncture appointment or work meeting. On other occasions, I’d run errands or go for a cinnamon bun at Bubby Rose’s....

Becoming Familiar With

I’ve been reading A Wonderful Creation: How the LP Saved Our Lives. Looking into what author David Hepworth affirms to be the golden age of the long-playing record (1967 to 1982; from Sergeant Pepper to Thriller), the book considers how our relationship with music...

Simple Presence

I woke this morning and thought of meditation. My body was rigid with tension that had accumulated through the past several weeks, the last few months. I could feel worry grip beneath my shoulder blades, between my ribs, in the webbing of my fingers and toes. ‘Can’t...

Kindness

“This is our time to be kind…” – Dr. Bonnie Henry It took me a moment to understand what I was seeing. Certainly nothing out of the ordinary: four columns of shopping baskets, stacked and sanitized, waiting for use. At the same time, however, there was...

Just Enough

When Bruce Cockburn’s most recent album appeared in September of 2019, my initial response was disappointment. Crowing Ignites is a collection of instrumental pieces. While I do admire Cockburn’s musicality – he is, in my opinion, one of the most accomplished...