Curiosity and Appreciation

Completing a program typically initiates a time of transition for me. Whether I am returning from Crestone or Salt Spring Island, whether it’s Sutrayana Foundation Yana or Sutrayana Mahayana that has just ended, an event’s conclusion often opens a state of being in...

With Thanks

I recently had an opportunity to present at an online embodiment conference. It was a one-time session, late on a Monday night. Though our gathering was small, we shared a pleasant hour together – practicing, for the most part. And practicing, I felt, in a way...

Opportunity In Overwhelm

I find myself in a difficult position these days. It’s a busy time of year – as is often the case, truth be told – and I’ve been sick the last week or so. This means my already robust workflow has been left mostly unattended for a while, allowing a strong...

Checking the Recipe

I make a lot of Caesar Salads. For whatever reason, people tend to like what comes out of our kitchen in this regard. As a result, the dish features regularly in our home diet and in what I am asked to share in other contexts, on other occasions.The initial recipe...

Reminder

Fires burn tonight. Throughout British Columbia, more than five hundred wildfires are alight. Thousands of people have fled their homes; nearly four times as many wait on evacuation alert. Highways and airports have closed.Though my corner of the province has been...