How do we practice in a manner that appropriately meets and respects the realities of both our immediate state of being and our lives more generally? In this episode, WendyLeigh White discusses the process of exploration and discernment that helps give shape to her formal and her informal engagement with meditation.
Neil McKinlay has long been fascinated by the intersection of spiritual practice and so-called ordinary living. As a partner and parent, author and swim coach, he has sought to understand the ways these roles influence and are influenced by his longstanding engagement with meditation. As a teacher of somatic meditation, he encourages his students to ask similar questions of their own practice and life.
