It is relatively easy to believe meditation is all about ‘getting it right’. In this episode, a live recording of Jerry Garcia reminds us how important it is to let our approach to this work be porous and adaptive. Through such flexibility, we become familiar with the vibrant humanity of our lives.
Neil McKinlay has long been fascinated by the intersection of spiritual practice and so-called ordinary living. As a partner and parent, author and swim coach, he has sought to understand the ways these roles influence and are influenced by his longstanding engagement with meditation. As a teacher of somatic meditation, he encourages his students to ask similar questions of their own practice and life.
