A instant of ‘fed up-ness’ reminds Neil McKinlay of the fact that meditation does not distinguish ‘practice-worthy’ and ‘not practice-worthy’ moments. In truth, everything in our life offers opportunities for us to return to embodied experience and be curious about what’s happening. Everything offers opportunities to practice attending to this.
![Bringing Meditation to Life with Neil McKinlay Bringing Meditation to Life with Neil McKinlay](https://neilmckinlay.com/wp-content/uploads/2021/07/NM_Podcast_3000x3000-150x150.jpg)