In this episode of ‘Bringing Meditation to Life’, a poem by Ted Kooser reminds us of the everyday ordinariness meditation – the simple practice of being present – allows us to connect with. Far from being characterized by moments of big ‘P’ presence, meditation is more often marked by immediacy of the small ‘p’ sort.
Ep. 9: Small ‘P’ Presence
About the Host
Neil McKinlay has long been fascinated by the intersection of spiritual practice and so-called ordinary living. As a partner and parent, author and swim coach, he has sought to understand the ways these roles influence and are influenced by his longstanding engagement with meditation. As a teacher of somatic meditation, he encourages his students to ask similar questions of their own practice and life.