In the first episode of this podcast series, meditation teacher Neil McKinlay shares some of his story and some of the inspiration behind these recordings. He invites us to loosen our sense of distinction between meditation and everyday living, to discover how life and practice enrich and illuminate one another.
Neil McKinlay has long been fascinated by the intersection of spiritual practice and so-called ordinary living. As a partner and parent, author and swim coach, he has sought to understand the ways these roles influence and are influenced by his longstanding engagement with meditation. As a teacher of somatic meditation, he encourages his students to ask similar questions of their own practice and life.
