Ep. 2: Meditation, Impulse, and the Grocery Store

Ep. 2: Meditation, Impulse, and the Grocery Store

Through meditation, we develop our capacity to resist the temptation of impulse and deepen our relationship with qualities – like clarity – that lay inherent in our immediate experience. Is it possible to develop and deepen like this during everyday life?...
Ep. 1: Welcome to Bringing Meditation to Life

Ep. 1: Welcome to Bringing Meditation to Life

In the first episode of this podcast series, meditation teacher Neil McKinlay shares some of his story and some of the inspiration behind these recordings. He invites us to loosen our sense of distinction between meditation and everyday living, to discover how life...