Writings
Writing From Home
With these writings, I highlight some of my own experiences as a household practitioner: a meditator navigating the challenges and opportunities of our modern world.
Meditation Buddies
A student emailed recently, pleased with how regular her home practice had become. While I imagine several factors played into this development, one was identified as key. A routine had emerged between her and a friend, someone who also wanted to make meditation part of her daily life.
What the Body Knows
Tracey Lindberg’s Birdie was greeted with a mix of acclaim and consternation upon its publication in 2015. The story of a Cree woman’s recovery from the wounds of her past resonated with many – “The novel Canada has been waiting for,” Leanne Betasamosake Simpson announced – and confounded others.
What’s the Practice?
I was exhausted. I’d made it through several high intensity weeks and now it seemed the bill had come due. I couldn’t concentrate. It was a struggle keeping my eyes open. My body ached and every few minutes another yawn stretched into the room. All I could think with any clarity was, ‘I am so tired.’
Holding On
In Buddhism, holding on is considered the root of human suffering. When we hold on – whether we hold on to something and push it away, pull it toward, or even hold on in order to ignore – tension is generated. We feel stressed, anxious, edgy. We suffer.
Maybe ‘I’
My daughter put together an interesting history project recently. As part of their twentieth century overview, her class was looking at the stretch 1910-1919. Each student was given an aspect of this span to present upon; her focus was popular music.
Curiosity and Appreciation
Completing a program typically initiates a time of transition for me. Whether I am returning from Crestone or Salt Spring Island, whether it’s Sutrayana Foundation Yana or Sutrayana Mahayana that has just ended, an event’s conclusion often opens a state of being in which I really don’t know.
With Thanks
I recently had an opportunity to present at an online embodiment conference. It was a one-time session, late on a Monday night. Though our gathering was small, we shared a pleasant hour together – practicing, for the most part. And practicing, I felt, in a way that was far more settled than one might expect.
Opportunity In Overwhelm
I find myself in a difficult position these days. It’s a busy time of year – as is often the case, truth be told – and I’ve been sick the last week or so. This means my already robust workflow has been left mostly unattended for a while, allowing a strong moving stream to become a raging torrent. I have meetings to schedule and essays to prepare, classes to ready for and talks to present.
Checking the Recipe
I make a lot of Caesar Salads. For whatever reason, people tend to like what comes out of our kitchen in this regard. As a result, the dish features regularly in our home diet and in what I am asked to share in other contexts, on other occasions. The initial recipe came from The Fannie Farmer Cookbook by Marion Cunningham.
Reminder
Fires burn tonight. Throughout British Columbia, more than five hundred wildfires are alight. Thousands of people have fled their homes; nearly four times as many wait on evacuation alert. Highways and airports have closed. Though my corner of the province has been spared this fate, a smoky haze has lingered over everything these past weeks.
What Happens Next
It’s been some time since I’ve written here. Initially the issue was overwhelm. Spring kept me in near non-stop motion for months. Early summer’s catch up and recovery was not much easier. Through each span, any thought of updating was immediately swept aside by fatigue, by the next thing to do – sometimes both.
Connect With Disconnect
“I’ve been having difficulty connecting to my practice…” This statement arrived via email recently. There was much more to the exchanges that followed, but this was the core of the matter: a sense of disconnection with practice. Because so many of us struggle with this from time to time, I asked my correspondent if I could share some of what passed between us.