by Neil McKinlay | Oct 15, 2021
A weekly meditation class and a brainstorming session about making good transitions lead to a deeper understanding of a friend’s illness and death. In doing so, these events reaffirm one of the main inspirations of this ‘Bringing Meditation to Life’ podcast: to...
by Neil McKinlay | Oct 6, 2021
A instant of ‘fed up-ness’ reminds Neil McKinlay of the fact that meditation does not distinguish ‘practice-worthy’ and ‘not practice-worthy’ moments. In truth, everything in our life offers opportunities for us to return to embodied experience and be curious about...
by Neil McKinlay | Sep 21, 2021
“Should my eyes be open or closed?” Using this inquiry as our starting point, this episode of ‘Bringing Meditation to Life’ considers the issue of working with practice instructions. Neil McKinlay looks at how attending to and respecting the interface of offered...
by Neil McKinlay | Sep 9, 2021
How do we maintain a regular practice? An appropriate response to this inquiry requires we attend to the ‘enoughness’ of our routine. Reflecting upon his own experience with daily walking, Neil McKinlay affirms that while sometimes a relatively informal approach is...
by Neil McKinlay | Aug 25, 2021
In Margaret Laurence’s novel, The Diviners, protagonist Morag Gunn eventually surrenders to the “necessary doing” of her unique life. Encountering this passage during a recent read of this award-winning work, our host, Neil McKinlay, realizes this inexplicable...